Como recuperar o Arduino Pro Micro Bricked (travado)?

[Veja mais em Arduino pro micro – Apresentando a placa – Ort]

Tutorial em vídeo:

Programa usado:

/* Pro Micro Test Code
   by: Nathan Seidle
   modified by: Jim Lindblom
   SparkFun Electronics
   date: September 16, 2013
   license: Public Domain - please use this code however you'd like.
   It's provided as a learning tool.

   This code is provided to show how to control the SparkFun
   ProMicro's TX and RX LEDs within a sketch. It also serves
   to explain the difference between Serial.print() and
   Serial1.print().
*/

int RXLED = 17;  // The RX LED has a defined Arduino pin
// Note: The TX LED was not so lucky, we'll need to use pre-defined
// macros (TXLED1, TXLED0) to control that.
// (We could use the same macros for the RX LED too -- RXLED1,
//  and RXLED0.)

void setup()
{
  pinMode(RXLED, OUTPUT);  // Set RX LED as an output
  // TX LED is set as an output behind the scenes

  Serial.begin(9600); //This pipes to the serial monitor
  Serial.println("Initialize Serial Monitor");

  Serial1.begin(9600); //This is the UART, pipes to sensors attached to board
  Serial1.println("Initialize Serial Hardware UART Pins");
}

void loop()
{
  Serial.println("Hello world!");  // Print "Hello World" to the Serial Monitor
  Serial1.println("Hello! Can anybody hear me?");  // Print "Hello!" over hardware UART

  digitalWrite(RXLED, LOW);   // set the RX LED ON
  TXLED0; //TX LED is not tied to a normally controlled pin so a macro is needed, turn LED OFF
  delay(1000);              // wait for a second

  digitalWrite(RXLED, HIGH);    // set the RX LED OFF
  TXLED1; //TX LED macro to turn LED ON
  delay(1000);              // wait for a second
}